I have managed to get out of my sick bed for the first time in 3 days,still feeling a little rough,and except for gallons of water and a little dried toast I still do not feel like eating,had my first cuppa this morning and could not drink it, it tasted terrible,it is a sad day when I don't like tea in the morning,I will spare you the details of the effects of this virus but it leaves you very drained and with flu like aches and pains, I shall get around to updating things as soon as I feel better,Terry