Sleep Disorder

maltrab

maltrab

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Staff member
A friend of mine went to the doctors regarding a sleep disorder, eventually he went to see a specialist who gave him some medication which could help, this produced side effects,so to combat this he was told he had to drink a lot of water,which did help with the side effects, yes you have guessed, this kept him up half the night with visits to the loo
 
We I went to see a sleep specialist he recommended a book, so we find the book and I read it.
When I went back he asked how I found the book, I told him it worked great, it was so damned boring I was fast asleep by chapter 3!
 
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They gave me a machine to help me sleep. Hate it! I don't want the drugs because when I wake up,I am groggy. Only good thing is I can be on line with my mates on your side of the pond,which isn't bad at all,but makes for a looooong day for me.:coffee:
 
brendalovescompo said:
They gave me a machine to help me sleep. Hate it! I don't want the drugs because when I wake up,I am groggy. Only good thing is I can be on line with my mates on your side of the pond,which isn't bad at all,but makes for a looooong day for me.:coffee:
Click to expand...

A couple of my friends who used the CPAP and felt much better, but hated it, switched to an oral device custom made by their dentists and they've had great results.

Marianna
 
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i have been using a CPAP machine for around six months and now I am getting used to it find it does help me sleep much better.
 
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